"Do not dell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha

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Natural Health

Plant medicines

3 Powerful Plant Medicines You Might Never Have Heard Of

by Matthew Warburton
on 02-Feb-2016

Nutrition Boosting Food

Beyond The Diet Fads: 5 Ways To Boost Nutrition

by Matthew Warburton
on 27-Nov-2015

Food Journal

How To Evaluate Your Diet With A Food Journal

by Matthew Warburton
on 07-Feb-2015

Diet Choices

The Kaleidoscope of Diet Choices. Don’t Bother Dieting.

by Matthew Warburton
on 02-Feb-2015

Longer happier life

Five Ways To Live A Longer And Happier Life

by Bill Lindner
on 20-Jan-2015

How long will I live

Fifty-two Going On One Hundred- How Long Will I Live?

by Bill Lindner
on 08-Jan-2015

Eating mindfully

How To Eat Mindfully: The Best Piece Of Chocolate You Will Ever Have

by Matthew Warburton
on 15-Oct-2014

The Benefits Of Fasting:

The Physical Mental And Spiritual Benefits Of Fasting

by Matthew Warburton
on 07-Oct-2014

Treadmill

Best Treadmill For Home Use

by Rebecca C
on 30-Sep-2014

oral health care

Care For Your Oral Health The Natural Way

by Matthew Warburton
on 25-Sep-2014

AT

The Alexander Technique- Practicing Bodily Awareness

by Matthew Warburton
on 28-May-2014

Green-Tea

The Health Benefits of Green Tea

by Matthew Warburton
on 06-May-2014